Sweet Potato Fingers in Air Fryer or Oven
These sweet potato fingers are a healthy and delicious snack or side dish that can be easily made in an air fryer or oven. They are seasoned with a blend of oregano, garlic powder, and sweet paprika and are perfect for those who want to enjoy a crunchy and flavorful snack without feeling guilty.
Prep Time 7 minutes mins
Cook Time 15 minutes mins
Course Appetizer, finger food, Side Dish, Snack
- 1 sweet potato peeled and cut into fingers
- 1 tbsp olive oil extra virgin if possible
- 1 tbsp dried oregano
- 1 tbsp garlic powder
- 1 tbsp sweet paprika
- black or white pepper to taste
Preheat the air fryer to 375°F or the oven to 425°F
In a mixing bowl, combine the sweet potato fingers with the extra virgin olive oil, dried oregano, garlic powder, sweet paprika, salt, and pepper. Toss well to coat
Place the sweet potato fingers in the air fryer basket or on a baking sheet lined with parchment paper
For the air fryer: Cook for 10-12 minutes, flipping the fingers halfway through the cooking time, until golden brown and crispy
For the oven: Bake for 15-20 minutes, flipping the fingers halfway through the cooking time, until golden brown and crispy
- To soften the sweet potato before cutting it into fingers, you can steam it in the microwave for 2-3 minutes.
- Adjust the seasoning according to your taste preference. You can add more or fewer spices depending on how flavorful you want the sweet potato fingers to be.
- These sweet potato fingers are best served fresh and hot.
Keyword air fryer, Baby Led Weaning, BLW Recipe, Healthy Finger Food, sweet potato