Roasted Broccoli with Lemon, Oregano, and Thyme for Babies
This roasted broccoli recipe is a great way to introduce new flavors and textures to your baby. The lemon, oregano, and thyme give the broccoli a delicious taste that will encourage your baby to eat more vegetables. Roasting the broccoli also makes it tender and easy to chew, making it ideal for babies who are just starting to eat solid foods.
Equipment
- 1 baking sheet
- 1 mixing bowl
- 1 spatula
Ingredients
- 1 small head of broccoli
- 1 tbsp olive oil extra virgin if possible
- 1/4 tbsp dried oregano
- 1/4 tbsp dried thyme
- 1/4 tbsp black pepper
- 1/2 lemon Juiced
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the broccoli into small florets, removing any tough stems or leaves.In a mixing bowl, combine the broccoli florets, olive oil, oregano, thyme, and black pepper. Toss to coat the broccoli evenly.
- Transfer the broccoli to a baking sheet and spread it out into a single layer.
- Roast the broccoli in the preheated oven for 10-15 minutes, or until it's tender and slightly browned.
- Squeeze half a lemon over the roasted broccoli and toss to coat.