Baby Led Weaning Chicken Nuggets
This recipe is for Baby Led Weaning Chicken Nuggets, a healthy and easy-to-make finger food for babies who are just starting to explore solid foods. The recipe includes sugar-free corn flakes, a variety of spices, chicken breast, and eggs. It is a great source of protein and can be adapted with different types of protein or vegetables. The recipe also provides tips for storing chicken and chicken nuggets safely and answers common questions related to chicken nuggets and Baby Led Weaning.
Ingredients
- 1 cup sugar-free corn flakes
- 1/2 tsp curry powder
- 1/4 tsp black pepper
- 1/4 tsp sweet paprika
- 1/4 tsp oregano
- 1/4 tsp garlic powder
- 1/4 tsp thyme
- 1/4 tsp rosemary
- 1 lb chicken breast cut into nuggets
- 2 eggs beaten
Instructions
- Preheat your oven to 375°F.
- Crush the corn flakes in a plastic bag or food processor until they are finely crushed. Add the spices to the corn flakes and mix well.
- Dip the chicken nuggets into the beaten eggs and then into the corn flake mixture, pressing the mixture onto the chicken to coat.
- Place the chicken nuggets on a baking sheet lined with parchment paper and bake for 15-20 minutes or until cooked through.
- *You may also use the air fryer instead of the oven
Video
Notes
- Safety: Follow food safety guidelines when preparing chicken and watch for signs of allergic reactions in your baby.
- Texture and Size: Adjust the size and texture of the nuggets based on your baby's age and ability to chew.
- Variations: Experiment with different spices and coatings to add variety to the chicken nuggets.
- Storage: Store leftover nuggets in the refrigerator for up to 3-4 days and avoid freezing them.
- Serving Suggestions: Serve with a variety of dipping sauces and BLW-friendly foods.