Baby-Friendly Guacamole Spread with Sesame Seeds
This guacamole recipe is perfect for babies and toddlers as it is free of added salt and is easy to spread on a whole grain toast. With the addition of herbs and lemon, it is a delicious and nutritious snack that will keep your little one satisfied.
Ingredients
- 1 ripe avocado
- 1/4 tsp dried oregano
- 1/4 tsp dried basil
- Juice of a half lemon
- 1 tsp sesame seeds
Instructions
- Cut the avocado in half, remove the seed, and scoop out the flesh into a bowl
- Mash the avocado with a fork until it reaches a smooth consistency
- Add the dried oregano and dried basil to the mashed avocado and mix well
- Squeeze the juice of half a lemon into the mixture and stir until everything is combined
- Sprinkle sesame seeds on top of the guacamole
- Spread the guacamole on a slice of whole grain toast and serve