Enfagrow vs Promil: Which Toddler Formula Is Better?

Key Differences Table Between Enfagrow and Promil

Features/Aspect	Enfagrow	Promil Gold® Three
Main Carbohydrate	Corn syrup solids and sugar	Lactose and maltodextrin
Protein Source	Skimmed milk	Skimmed milk with Alpha-Lactalbumin
Fats and Oils	Blend of palm olein, coconut, soy, and high oleic sunflower oils	Blend of soybean, palm, palm kernel oils; avoids palm olein
Prebiotics	Galactooligosaccharides (GOS) and Polydextrose	Oligofructose
Lactose Intolerance	Suitable if lactose intolerant	Not suitable for severe lactose intolerance

This article will compare two popular toddler formulas: Enfagrow and Promil.

We will analyze their ingredients and nutritional composition to help you make the best decision for your little one.

Let’s get after it!

*Related reads: Pediasure vs Promil | Pediasure vs Enfagrow

Our Short Answer

After analyzing both toddler formulas, if we had to choose a winner, it would be Promil for the following reasons:

• It’s main carbohydrate is lactose, and not corn syrup and sugars like Enfagrow
• It adds Alpha-Lactalbumin for ease of digestion

The only instance we would choose Enfagrow would be if our little one was lactose intolerant.

Having said this, we recommend you to read about the alternatives below, because there are much better toddler formulas in the market than Enfagrow and Promil.

Overview of the Two Formulas

Enfagrow provides a nutritional milk drink for toddlers transitioning to cow’s milk, offering 26mg of Omega DHA per serving to support brain growth, and essential vitamins for toddlers 1 year and up.

Promil Gold® Three, for children 1-3, focuses on easy digestion and cognitive development with DHA, AA, and prebiotics, enriched with vital nutrients for growth and brain health.

Enfagrow

Enfagrow Premium Toddler Nutritional Milk Drink is a nutritional solution for toddlers transitioning from baby formula or breast milk to cow’s milk.

This transition can significantly reduce the intake of brain-nourishing Omega-3 DHA, which is crucial as 85% of brain growth occurs within the first three years of a child’s life.

Enfagrow aims to bridge this gap by providing 26mg of Omega DHA per serving, which is notably higher than that of some competitors.

This product also highlights a commitment to less sugar content, but it still has some.

Made with real milk and fortified with essential vitamins for growing toddlers aged 1 year and up, Enfagrow aims to support healthy development.

Promil

S26 Promil Gold® Three is a premium milk supplement tailored for children aged 1-3 years.

With its foundations in cow’s milk protein, enriched with Alpha-Lactalbumin for easier digestion, Promil Gold® Three incorporates a blend of vegetable oils and essential fatty acids, including DHA and AA (Arachidonic Acid), vital for cognitive and physical development.

It includes oligofructose, a prebiotic that supports digestive health. Promil Gold® Three prides itself on meeting toddlers’ nutritional needs and supporting their overall growth and brain development during these critical years.

With its origin in the Philippines, this formula combines a carefully selected mixture of ingredients like lutein and choline chloride to support toddlers’ developmental needs as they grow.

Nutritional Composition

Enfagrow and Promil both use skimmed milk for protein, but Promil adds Alpha-Lactalbumin for easier digestion.

Promil prefers lactose and maltodextrin for carbohydrates, offering a balance of taste and energy, while Enfagrow uses corn syrup and sugar.

Both include DHA in fats, but differ in oil blends, with Promil avoiding palm olein and Enfagrow including it alongside healthier coconut oil.

Protein Content

Enfagrow utilizes nonfat milk as its primary source of protein, providing a dairy-based foundation that supports the growth and development needs of toddlers.

Promil, on the other hand, draws its protein content from a combination of milk skimmed powder and whey protein enriched with Alpha-Lactalbumin.

Both formulas use skimmed milk as the primary protein source, but Promil goes a step further by adding Alpha-Lactalbumin. This makes it easier to digest for some babies. Nutritionally there are no differences whatsoever.

Carbohydrate Content

The carbohydrate profile of Enfagrow is characterized by corn syrup solids and sugar, aiming to provide energy for active toddlers.

Promil utilizes lactose and maltodextrin as its main carbohydrate sources. Lactose, being a naturally occurring sugar in milk, offers an optimal balance between taste and nutritional value. Maltodextrin, a polysaccharide, is added to provide a steady release of energy over time, supporting sustained activity levels in toddlers.

Promil is ahead in carb content, thanks to using lactose as its main energy source. Enfagrow uses corn syrup + sugar, which is not ideal for most babies. However, if your baby suffers from severe lactose intolerance, Enfagrow would be the best option for this exact reason.

Learn more: Corn Syrup in Baby Formula

Fats and Oils

For its fat content, Enfagrow relies on a mix of vegetable oils, including palm olein, coconut, soy, and high oleic sunflower oils. It also adds DHA from fish oil.

In contrast, Promil incorporates a blend of vegetable oils (soybean, palm, palm kernel) alongside long-chain polyunsaturated fatty acids from single-cell sources (DHA and AA). This combination balances immediate energy supply and long-term developmental benefits, particularly in brain health and visual function enhancement.

Both formulas include DHA, and it’s hard to say which one is better. Enfagrow has palm olein (a type of palm oil) and soy oil, which are usually best avoided. However, it also contains coconut oil, which is considered the healthiest vegetable oil. Promil, on the other hand, uses soy oil and palm oil. Palm oil is a better option than palm olein, but Promil doesn’t include coconut oil.

Learn more: Vegetable Oils in Baby Formula | Seed Oils in Baby Formula

Prebiotics and Probiotics

The role of probiotics and prebiotics in toddler formulas is significant, given their influence on gut health and the immune system.

Enfagrow incorporates Galactooligosaccharides (GOS) and Polydextrose, both of which are types of prebiotics. These ingredients help in fostering a healthy gut flora, supporting digestion, and enhancing the absorption of nutrients critical for a toddler’s growth.

Promil, while not explicitly mentioning the presence of probiotics, includes Oligofructose as a prebiotic component. Similar to GOS and Polydextrose, Oligofructose aids in maintaining a balanced digestive system by promoting beneficial bacteria in the gut. This is crucial for young children as it helps in nutrient assimilation and strengthens their immune response.

What are the Best Alternatives to Enfagrow and Promil?

Enfagrow and Promil are OK toddler formulas at most.

Parents like us often seek products without simple sugars, unnecessary additives, high oleic oils, or soy oil when looking for the best toddler formulas.

The focus is on formulas supporting natural growth without compromising nutritional value.

Here are our top picks for alternatives:

• Kendamil Stage 3: Stands out for using whole milk as its base. This choice mirrors a more natural diet and provides a rich source of dairy fat that is beneficial for brain development.

• Holle Stages 4: This formula is notable for its Demeter Certification, indicating it meets biodynamic farming standards. This certification ensures that the ingredients are organic and farmed in a way that significantly benefits the ecosystem.

• Nannycare Stage 3: This goat milk formula is an excellent alternative for toddlers who might find cow’s milk hard to digest. Goat milk is naturally easier to digest due to its unique protein structure and lower lactose content.

• Hipp Dutch Stage 3: This formula is celebrated for its blend of prebiotics and probiotics, mimicking the composition found in natural breast milk. This combination supports digestive health while also fostering a strong immune system.

Last Words

We hope this comparison between Enfagrow and Promil has helped you make the best decision for your child.

We recommend you choose one of the alternatives instead of Enfagrow or Promil if possible, as they are much better options.

If you have any questions, leave a comment below or contact us at [email protected].

Happy feeding!