Key Differences Between Holle and SMA
Key Differences | Holle | SMA |
---|---|---|
Origin | European (Germany) | United Kingdom |
Farming Practices | Demeter-certified organic farms, biodynamic farming practices | Standard non-organic farming |
Brand Reputation | High organic standards, clean approach to baby nutrition, choice of health-conscious parents | Over 100 years of industry-leading research, commitment to reducing environmental impact, trusted brand |
Milk Source | Organic skimmed milk | Partially hydrolyzed whey protein from milk |
Protein Content | 1.3g per 100ml | 1.27g per 100ml |
Unique Protein Feature | Complete profile of essential amino acids, similar to that found in breast milk | Partially hydrolyzed proteins, easier to digest for some babies |
Carbohydrate Content | Organic lactose, 7.8g per 100ml | Lactose, 7.6g per 100ml |
Carbohydrate Benefits | Supports healthy digestion and provides energy, organic source | Supports healthy digestion and provides energy |
Fats and Oils | Blend of vegetable oils (palm oil, sunflower oil, and rapeseed oil) and fats from Demeter-quality milk, DHA and ARA included | Blend of vegetable oils (sunflower and rapeseed) and fish oil, DHA, ARA, and Mortierella alpina oil for AA |
Omega Fatty Acids | DHA and ARA | DHA and ARA |
Prebiotics and Probiotics | Organic lactose acts as a natural prebiotic | Includes prebiotics (2’FL, DFL, LNT) |
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As a parent, choosing the right baby formula is quite confusing and difficult.
With so many brands and options on the market, making an informed decision is essential to ensure your little one gets the best nutrition possible.
In this article, we’ll be comparing two popular baby formula brands: Holle and SMA.
Although we will be focusing on comparing Holle Pre and SMA Advanced (their best formula), this comparison can still be applied to follow-on formulas as they share similar characteristics.
So, let’s dive into the world of Holle vs SMA and see which one comes out on top!
Our Short Answer
For our quick and concise insight, our verdict between Holle and SMA is clear: we recommend Holle.
Its dedication to organic, responsibly sourced ingredients outweighs other factors. We actually used Holle for our son Pablo two years ago, and everything went perfectly.
However, we stress the importance of pediatric advice.
If your baby needs a formula without palm oil or added prebiotics due to a medical condition, SMA Advanced or an appropriate alternative should be your go-to.
Holle stands out for its organic and natural ingredients.
- Demeter Certified: The highest organic standard in Europe, ensuring biodynamic, chemical-free farming.
- Nutrient-rich: Packed with essential vitamins (A, D, E), minerals, and fatty acids (DHA & ARA).
- Pure & Simple: Free from artificial sweeteners, GMOs, chemicals, hormones, gluten, and soy.
- Organic Lactose & Milk Fats: Mimics natural breast milk carbohydrates.
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Brand Reputation
Before we get into the specifics of each formula, it’s crucial to understand the reputations and philosophies behind these two well-established brands.
This will give you a clearer understanding of their approach to baby nutrition, which we feel is a fundamental part of choosing the best option.
Holle: European brand with high organic standards, Demeter-certified milk, biodynamic farming practices, clean approach to baby nutrition, favorite choice of health-conscious parents worldwide.
SMA: over 100 years of industry-leading research, support for parents and their choices, commitment to reducing environmental impact, trusted brand in baby nutrition.
Holle Reputation
Holle is a brand that prides itself on maintaining the highest organic standards in Europe.
Their baby formulas are made with milk from Demeter-certified organic farms, ensuring their products are free of artificial sweeteners, GMOs, and questionable ingredients.
Holle’s commitment to biodynamic farming practices means that their products are made with respect for animal welfare and environmental sustainability.
With Holle’s range of staged formulas, parents can trust that their baby’s nutritional needs are met at every developmental milestone.
Holle’s reputation for premium quality, organic ingredients, and a clean, simple approach to baby nutrition has made it a favorite choice for health-conscious parents worldwide.
SMA Reputation
SMA Nutrition has been in the infant formula industry for over 100 years, and during that time, they have used their industry-leading research to bring ever better products to families.
As part of the world’s largest food and nutrition research network, SMA is backed by some of the best minds in the industry, from chemists to nutritionists.
Their philosophy is centered around supporting parents and their choices, providing them with the information and tips they need at each stage of their baby’s development through their SMA Baby website and club.
Additionally, SMA is committed to protecting the planet for future generations by reducing their environmental impact through recyclable packaging and reduced greenhouse gas emissions.
This commitment to continuous improvement and support for parents makes SMA a trusted brand in baby nutrition.
Nutritional Composition
In this section, we will delve deeper into the nutritional composition of both Holle PRE and SMA Advanced First Infant Milk, comparing their protein, carbohydrate, and fat content, as well as the sources of these nutrients.
Holle PRE: organic skimmed milk protein, organic lactose, vegetable oil and fats from Demeter-quality milk, DHA and ARA for brain and eye development.
SMA Advanced: partially hydrolyzed whey protein, lactose, blend of vegetable oils and fish oil, Mortierella alpina oil for AA. Both lactose sources free of extra sugars.
Holle uses organically grown palm oil.
Protein Content
Protein is essential for your baby’s growth and development, and the protein sources used in infant formulas play a crucial role in determining their quality.
Holle PRE: Holle PRE’s primary protein source is organic skimmed milk, which provides a complete profile of essential amino acids, similar to that found in breast milk. The formula contains 1.3 grams of protein per 100 ml, which is within the recommended range for infants.
SMA Advanced: SMA Advanced uses partially hydrolyzed whey protein from milk as its main protein source. Partially hydrolyzed proteins are easier to digest, which may be beneficial for some babies. The formula contains 1.27 grams of protein per 100 ml, which is also within the recommended range for infants.
The main difference here is the source of their milk. Holle uses organic cow’s and goat’s milk, which we think is an extremely important factor when discussing baby formulas.
SMA, even though is not organic, uses partially hydrolyzed whey, which may add some unnecessary chemical processes on the way. Still, it can be beneficial for some babies who need extra help digesting cow’s milk protein.
Carbohydrate Content
Carbohydrates are an essential source of energy for your baby, and the types of carbohydrates used in infant formulas can impact their digestibility and nutritional value.
Holle PRE: Holle PRE uses organic lactose as its primary carbohydrate source, which is similar to the carbohydrates found in breast milk. Lactose is a natural sugar that helps support healthy digestion and provides energy for your baby. The formula contains 7.8 grams of carbohydrates per 100 ml.
SMA Advanced: SMA Advanced also uses lactose as its main carbohydrate source, providing the same benefits as Holle PRE. The formula contains 7.6 grams of carbohydrates per 100 ml.
Both brands use lactose without adding any extra sugars like maltodextrin, starch or corn syrup solids, which is what we want to see.
However, Holle stays on top again for being lactose coming from organic milk.
Fats and Oils
Fats are crucial for your baby’s brain development and overall growth. The types of fats and oils used in infant formulas can have a significant impact on their nutritional value.
Holle PRE: Holle PRE uses a blend of vegetable oils (palm oil, sunflower oil, and rapeseed oil) and fats from Demeter-quality milk to provide essential fatty acids, including Omega 3 (DHA) and Omega 6 (ARA). These fatty acids support brain and eye development in your baby.
SMA Advanced: SMA Advanced uses a blend of vegetable oils (sunflower and rapeseed) and fish oil to provide essential fatty acids, including Omega 3 (DHA) and Omega 6 (ARA). The formula also contains Mortierella alpina oil, which is a source of Arachidonic Acid (AA).
Holle uses organically grown palm oil, which many might not find ideal.
However, palm oil has something called palmitic acid, a unique fat that resembles breastmilk fat profile. Knowing this, some may argue that adding palmitic acid is actually beneficial, but there are ways to do that without using palm oil.
Our take here is that if the palm oil used is organic, then we don’t think is a real issue that will make us change our minds.
Nutritional Facts Comparison Table
Nutrient | Holle Formula | SMA Formula |
---|---|---|
?Energy | 277 kJ – 66 kcal | 280 kJ – 67 kcal |
Fat | 3.3 g | 3.5 g |
Saturated fat | 0.9 g | 0.3 g |
Monounsaturated fat | 1.8 g | 2.8 g |
Carbohydrates | 7.8 g | 7.6 g |
Protein | 1.3 g | 1.27 g |
Vitamin A | 53.6 µg RE | 58 µg |
Vitamin D | 1.5 µg | 1.5 µg |
Vitamin E | 0.79 mg | 1.6 mg |
Vitamin K | 5.3 µg | 4.8 µg |
Vitamin C | 5.9 mg | 9.2 mg |
Vitamin B1 | 0.034 mg | 0.07 mg |
Vitamin B2 | 0.17 mg | 0.14 mg |
Niacin | 0.34 mg | 0.64 mg |
Vitamin B6 | 0.029 mg | 0.047 mg |
Folic acid | 9.88 µg | 20.6 µg |
Vitamin B12 | 0.12 µg | 0.18 µg |
Biotin | 1.5 µg | 1.6 µg |
Pantothenic acid | 0.34 mg | 0.7 mg |
Potassium | 80.4 mg | 74 mg |
Chloride | 49.8 mg | 66 mg |
Calcium | 58.6 mg | 44 mg |
Phosphorus | 35.1 mg | 24 mg |
Magnesium | 5.28 mg | 6.6 mg |
Iron | 0.53 mg | 0.33 mg |
Zinc | 0.44 mg | 0.45 mg |
Probiotics and Prebiotics
Holle PRE: no added prebiotics or probiotics, but organic lactose acts as a natural prebiotic to promote beneficial gut bacteria growth.
SMA Advanced: includes prebiotics (2’FL, DFL, LNT, 3’SL, and 6’SL) to promote healthy gut bacteria growth, but no added probiotics.
Prebiotics and probiotics are not essential in infant formulas, but they can provide additional benefits for some babies, particularly those with digestive issues or sensitivities.
Holle PRE: Holle PRE does not contain added prebiotics or probiotics. However, the organic lactose in the formula acts as a natural prebiotic, promoting the growth of beneficial gut bacteria.
SMA Advanced: SMA Advanced includes 2′-Fucosyllactose (2’FL), Difucosyllactose (DFL), Lacto-N-Tetraose (LNT), 3′-Sialyllactose (3’SL), and 6′-Sialyllactose (6’SL) as prebiotics, which promote the growth of healthy gut bacteria and support digestion. However, the formula does not contain added probiotics.
Cost and availability
Holle PRE: Holle PRE is available through various online retailers and select stores in the US. It’s imported from Europe, so it can be slightly more expensive than local brands. The cost is around $30-$35 per box, which lasts roughly a week for a newborn. (see below the best online retailers to buy Holle Formula)
SMA Advanced: SMA Advanced is widely available in supermarkets and online stores in the US. The cost for a can of SMA Advanced ranges from $25 to $30, depending on the retailer.
Best Places to Buy Holle and SMA
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What are the best alternatives to Holle and SMA?
While Holle PRE and SMA Advanced are high-quality infant formulas, some parents may prefer other brands due to dietary restrictions, availability, or personal preference. Here are some of the best alternatives:
Hipp: Known for its organic ingredients and specialty formulas, Hipp offers a range of products to cater to various dietary needs, including formulas for digestive problems. *Read: Hipp vs Holle and Hipp vs SMA
Kendamil: This British brand offers a vegetarian formula, touted as one of the purest on the market. Kendamil does not use palm oil, fish oil, or GMOs in their formulas. *Holle vs Kendamil and SMA vs Kendamil
Lebenswert: A brand owned by Holle, Lebenswert is known for its high-quality, organic ingredients and commitment to sustainable farming practices. *Read: Holle vs Lebenswert
Loulouka: A Swiss brand that produces organic infant formulas, Loulouka uses high-quality ingredients, including organic coconut oil instead of palm oil. *Read: Loulouka vs Holle
Conclusion
Holle and SMA are top-tier baby formulas that adhere to high quality and nutrition standards.
Each formula has unique strengths, and both can suit your baby.
However, when considering baby nutrition, we prioritize the quality of the ingredients above all else.
Holle stands out with its commitment to organic, sustainably-sourced ingredients, making it our top pick in this comparison.
While it’s true that Holle does use palm oil, it’s important to note that it’s sourced organically. Considering these factors, we firmly believe that Holle is the superior choice of baby formula.
That being said, if your pediatrician has suggested a formula with prebiotics or without palm oil for specific medical reasons, then it would be best to choose SMA Advanced or any other suitable alternative.
We’re Maria and Alberto, a married couple and educators who are nutrition enthusiasts. Even before we had kids, we were already crazy about nutrition.
We’d read scientific articles, watch videos from nutritionists, and spend hours listening to nutrition podcasts.
Today, we continue doing this, but in a different way, as we’ve learned to sift through the noise and trends. Nutrition, like any other field of knowledge, the more you read and learn, the more you develop a comprehensive understanding of reality, and that’s what has happened to us.
Before having our first child, we focused on learning everything we could about child nutrition, using the same techniques we had already employed, backed by our extensive knowledge in nutrition.
Our mission is to help other parents with their children’s nutrition, to help them become the best versions of themselves.
If we are what we eat and drink, which is absolutely true, let’s do it right!