Key Differences Table Between Enfagrow and NIDO
| Features/Aspect | Enfagrow | NIDO |
|---|---|---|
| Protein Source | Skimmed milk | Skimmed milk and demineralized whey protein |
| Carbohydrate Source | Corn syrup solids and sugar | Maltodextrin and lactose |
| Fats and Oils | Palm olein, coconut, soy, high oleic sunflower oils | Corn oil, canola oil, palm oil |
| Digestion | Prebiotics for gut health | Prebiotics and probiotics for digestive and immune support |
| Sugar Content | Contains corn syrup solids and sugar | Uses lactose, a healthier carbohydrate option |
This article will compare two popular Toddler Formulas for children who are 1+ years old: Enfagrow vs NIDO.
We will analyze their nutritional composition and ingredients to help you make the best decision for your toddler.
Let’s get after it!
Related reads: Pediasure vs NIDO | Enfagrow vs Pediasure
Our Short Answer
On paper, NIDO outperforms Enfagrow in terms of ingredients for the following reasons:
- It has demineralized whey, which makes it a bit easier to digest
- It avoids corn syrup solids and sugars and uses maltodextrin and lactose instead
- It avoids palm olein (the “evil sibling” of palm oil) and soy oil
These three reasons make NIDO the best option in this comparison.
Having said that, we strongly recommend you to take a look at the alternatives below before making a purchasing decision, because there are better toddler formulas out there.
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Overview of the Two Formulas
Enfagrow promotes strong, smart growth with real milk, added vitamins, and a high Omega-3 DHA content for brain development, with less sugar than some alternatives.
NIDO caters to toddlers 1-3 years, offering 13 vitamins and minerals, plus a probiotic for immune support, including Omega-3 DHA for overall health.
Enfagrow
Enfagrow is made with real milk and added vitamins to help young kids grow strong and smart.
Enfagrow focuses on brain development. Why? Because it has Omega-3 DHA, a special ingredient that’s good for the brain, and more of it than some other toddler drinks.
Kids need this, especially when changing from baby formula or breast milk to regular cow’s milk, as they might get less DHA during this switch.
Enfagrow also has less sugar compared to some US-based alternatives.
NIDO
NIDO is another toddler drink for kids between 1 to 3 years old.
It packs 13 important vitamins and minerals in every cup, perfect for helping your little one grow up healthy and strong.
Recently, NIDO added a probiotic – to help keep your child’s immune system fighting fit.
It has Vitamin A, C, D, Iron, Zinc, and Omega-3 DHA, all essential for healthy development, including the brain.
Nutritional Composition
NIDO outperforms Enfagrow with added demineralized whey protein for better digestion and growth, and uses maltodextrin and lactose, offering a healthier carbohydrate option than Enfagrow’s corn syrup solids and sugar.
In fats, NIDO’s blend of less processed oils favors brain development without the less desirable soy oil found in Enfagrow.
Protein Content
Protein is essential as it supports muscle growth and repairs and creates body tissues.
Enfagrow: Enfagrow uses skimmed milk as its source of protein.
NIDO: NIDO combines skimmed milk and demineralized whey proteins with added vitamins and minerals to support overall growth, including strong muscles and a healthy immune system.
On paper, NIDO goes a step further thanks to adding demineralized whey protein, which means they are easier to process and digest. Apart from that, both formulas use real skimmed milk, so there is nothing to add here.
Carbohydrate Content
Carbohydrates are the main energy source for little ones, supporting their playing, learning, and growing needs.
Enfagrow: Enfagrow contains carbohydrates like corn syrup solids and sugar.
NIDO: NIDO also features key carbohydrates such as maltodextrin and lactose from milk.
Carb content is the real distinction between both drinks.
Enfagrow uses corn syrup solids and sugar. This is not ideal unless your kid is lactose intolerant, and even if that were the case, we still would not recommend Enfagrow.
NIDO uses maltodextrin, which is not the best, but it has less sugar than syrup solids. It also uses lactose, which is what we would expect from a formula.
Learn more: Corn Syrup in Formula
Fats and Oils
Fats are vital for a toddler’s diet, providing energy and helping absorb some vitamins.
Enfagrow: The blend of vegetable oils in Enfagrow—including palm olein, coconut, soy, and high oleic sunflower oils—supplies essential fatty acids that contribute to brain development.
NIDO: NIDO uses a mix of vegetable oils such as corn oil, canola oil, and palm oil to deliver the necessary fats. These contribute to healthy brain development and support the absorption of vitamins A, D, E, and K.
NIDO also gets the upper hand in fat content for two main reasons: palm oil is less refined and processed than palm olein, and NIDO does not use soy oil, one of the worst seed oils. Enfagrow uses coconut oil, but this fact is insufficient to justify using the other two.
Prebiotics and Probiotics
Both Enfagrow and NIDO feature ingredients that support your toddler’s tummy health. Here’s how:
Enfagrow includes special fibers called prebiotics (like galactooligosaccharides and polydextrose). These fibers feed the good bacteria in the gut, helping to keep your child’s digestive system healthy.
NIDO steps it up by including both prebiotics (such as fructo-oligosaccharides and inulin) and a probiotic called Lactobacillus rhamnosus. Probiotics are like adding more good bacteria to the gut, directly helping to balance the digestive system and support immunity.
Best Places to Buy Enfagrow and NIDO
Enfagrow
NIDO
What are the Best Alternatives to Enfagrow and NIDO?
While Enfagrow and NIDO may provide important nutrients and are OKAY supplements for a balanced diet, there are MUCH better options for toddler drinks.
We always recommend organic formulas without additives, syrups, sugars, or harmful vegetable oils.
Here are our favorites and the ones we would give our own kid:
Kendamil Stage 3: This formula shines because it uses whole milk, making it closer to natural feeding practices. It also contains human milk oligosaccharides (HMOs) and milk fat globule membrane (MFGM), components in breast milk that support brain development and immune function. This option is ideal for those looking for a formula as close as possible to natural breast milk.
Kendamil Organic Formula Stage 3 is designed for toddlers 12+ months, offering essential nutrients from 100% organic cow's milk without additives. It's EU Organic Certified, ensuring a high-quality, healthy choice for your baby.
- 100% Organic Cow's Milk
- Rich in Vital Nutrients
- Free from Unwanted Additives
- EU Organic Certified
- Environmentally and Health-Conscious
Hipp Dutch Stage 3: If you prioritize gut health, Hipp Dutch Stage 3 is for you. This formula boasts a mix of prebiotics and probiotics to promote a healthy digestive system. It supports nutrition absorption and strengthens the body’s defense systems by maintaining a balanced gut flora.
HiPP uses probiotic lactic acid cultures cultivated from real breast milk to make a natural formulation that aids with your baby’s digestion. Stage 3 is designed with less lactose and doesn't contain whey, starch, or maltodextrin.
- EU organic certified
- No artificial sweeteners or GMOs
- Enriched with prebiotics & probiotics
- Lactose only, no starch
- Contains ARA (Omega-6) & DHA (Omega-3)
Holle Stage 4: This formula is unique because it has Demeter certification and meets strict biodynamic farming standards. This certification ensures that every ingredient is sourced from farms prioritizing sustainability, animal welfare, and elimination of chemicals. If environmental impact and organic farming practices matter to you, this is the way to go.
Holle Stage 4, for ages 12 months to 3 years, complements breastmilk with organic ingredients, supporting brain development and digestion with nutrients like DHA, iron, and Vitamin D.
- Demeter certified organic
- NO artificial sweeteners, flavors, GMOs or preservatives
- Gluten and soy free
- Short ingredients list
- Filling
- Contains DHA (Omega 3) & ARA (Omega 6)
Nannycare Stage 3: One of our favorites. It is made from goat milk, which many find easier for toddlers to digest than cow’s milk-based formulas. It is rich in natural nutrients beneficial for growth and development. This gentle formula is needed for tots with sensitive tummies or minor reactions to cow’s milk.
Nannycare Stage 3, from 12 months, complements breastmilk with full cream goat's milk, free from palm oil and maltodextrin, supports digestion, and is rich in Omega-3 (DHA), vitamins, and minerals for growth.
- Whole goat's milk
- Low-allergen milk protein
- Free of palm oil, whey, maltodextrin, and soy
- Contains DHA (Omega-3)
- Rich in vitamin C, D3, calcium, and iron to support growth and development
Last Words
We hope this comparison between Enfagrow and NIDO has helped you choose the best formula for your kid.
If you have further questions, please comment below or contact us at [email protected].
Happy feeding!
We’re Maria and Alberto, a married couple and educators who are nutrition enthusiasts. Even before we had kids, we were already crazy about nutrition.
We’d read scientific articles, watch videos from nutritionists, and spend hours listening to nutrition podcasts.
Today, we continue doing this, but in a different way, as we’ve learned to sift through the noise and trends. Nutrition, like any other field of knowledge, the more you read and learn, the more you develop a comprehensive understanding of reality, and that’s what has happened to us.
Before having our first child, we focused on learning everything we could about child nutrition, using the same techniques we had already employed, backed by our extensive knowledge in nutrition.
Our mission is to help other parents with their children’s nutrition, to help them become the best versions of themselves.
If we are what we eat and drink, which is absolutely true, let’s do it right!
